Forbidden Healing, the Curiously Simple Solution to Disease by Capt. T. C. Randall

Author:Capt. T. C. Randall
Language: eng
Format: azw3
ISBN: 9781928782247
Publisher: Publishing Directions, LLC Av
Published: 2010-07-15T00:00:00+00:00

ENERGY/BREATHING

I RECEIVED ACUPUNCTURE with great success long before it was popular. I studied chi and practiced chi-gung or quigong or six other spellings . I have seen it work and felt the energy flow. Maybe it is bio-magnetism but feels more like the flow of electrons through the fingertips. Exercises like yoga also incorporate relaxed deep breathing during graceful motion. Breath is life , health and healing and is used to generate strong chi . Breathing properly, meditatively supplies oxygen and tightly controls blood pH via CO2 regulation and affects all chemical reactions. Breathing regulates pH and body voltages rise !

Chi breathing is not only very energizing but brings the hemispheres of the brain into balance. Left brain dominant individuals may be hard driven on earthly concerns. Right brain dominance encourages intuition and lives in spiritual realities. Balancing the hemispheres enhances the energy field about the body and directs the personality, emphasizing or blending abilities. Read bestseller My Stroke of Insight for a fascinating exploration of the subject by neuroscientist Jill Bolte Taylor who suffered her own left brain stroke and studied it. The resultant shift to right brain activity brought creativity and a sense of spirituality to her.

I never really explored other hemispheric shifting techniques, but I have found that relaxing the right hand or putting it in your pocket and using the left hand exclusively invokes the right brain. When you see me walking a field searching for artifacts you will see my right hand in my pocket and my left hand twiddling a stick or a stone. It is suggested that shifting vision or hearing from one side to the other brings the brain’s hemispheres into balance. Staring into the left eye of another person opens contact with his right brain. Baritone chanting AUMM in the 95-113 hz range and certain musical compositions encourage a shift into the right-brain. Individuals favoring the left-brain don’t seem happy.

Dr. Weil and Optimal Breathing at Breathing.com with huge archives and other internet health sites are very instructional. HBOT chambers, oxygen bars and exercising while breathing oxygen have become popular for rejuvenation. Oxygen is fundamental and essential, it cranks-up our mitochondria and raises cell voltage, so don’t overlook it. Some scientists estimate we need to breathe twice as much air to get the same amount of oxygen as our ancestors did just 100yrs ago. By that logic we need three times that volume in oxygen depleted big cities today. Breathing can bring one into the now, icing the ego to silence the mind, and is essential in meditation.

I always became aware of my breathing when free diving. A novice will not be able to go very deep. Once deep rhythmic, relaxed breathing is learned, it’s no problem to go 30, 40 or 50 ft down and grab dinner. Serious snorkeling is great training. Huge air consumption occurs in aerobic proportions. Snorkeling strengthens the diaphragm like dumbbells do the biceps. There are various medical contraptions incorporating breath resistance training designed to do this as well.

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